All Recipes

Breakfast | Dessert | Fish & Seafood | Grains | Meat | Salad | Sides | Soup & Stew | Vegetarian

 

Gluten Free (GF) Recipes

Breakfast | Dessert | Fish & Seafood | Grains | Meat | Salad | Sides | Soup & Stew | Vegetarian

 

Elimination Diet (ED) Recipes

Breakfast | Fish & Seafood | Grains | Meat | Salad | Sides | Soup & Stew | Vegetarian

 

Dairy-Free (DF) Recipes

Breakfast | Dessert | Fish & Seafood | Grains | Meat | Salad | Sides | Soup & Stew | Vegetarian

 

All Recipes

Breakfast

• Baked Apples
• Gluten-free Banana Nut Bread
• Gluten-free Cranberry Orange Pecan Muffins
• Gluten-free, Dairy-free Chocolate Marbled Banana Nut Bread
• Gluten-free Roasted Banana and Chocolate Chunk Banana Nut Bread
• Granola

Dessert

• Gluten-free, Dairy-free Chocolate Marbled Banana Nut Bread
• Gluten-free Roasted Banana and Chocolate Chunk Banana Nut Bread

• Cake

  • Semper Fi: Marine Corps Birthday Cake Part 1
  • Semper Fi: Marine Corps Birthday Cake Part 2

• Cookies

  • Gluten-free Chocolate Chunk Cookies

• Muffins

  • Gluten-free Cranberry Orange Pecan Muffins

Fish & Seafood

• Broiled Salmon with Spicy Greens and Black Rice

 Granola

• Chocolate-ginger Granola with Buckwheat
• Mango Granola Parfait

Grains

• Happy Herbaceous Grain Salad

•  Rice

  • Black Rice Jewel  Box Salad
  • Maple-roasted Pumpkin and Crispy Bacon Risotto
  • Butternut Squash Risotto with Parmigiano Reggiano and Pistachios
  • Vegetable Khichuri-Curry

• Meat

• Beef
  • Aussie Burgers
  • Cumin Crusted Steak
• Pork
  • Maple-roasted Pumpkin and Crispy Bacon Risotto
• Poultry
  • Herbes de Provence Roasted Chicken
  • Hot Wings

Salad

• Black Rice Jewel  Box Salad
• French Potato Salad
• Fruit Salad
• Green Salad with White Beans, Boiled Egg and Champagne Vinaigrette
• Happy Herbaceous Grain Salad

Sides

• Melon Salsa

Soup & Stew

• Black Bean Soup
• Roasted Tomato Soup
• Roasted Tomato Soup (Large Batch)
• Swiss Chard, White Bean and Chorizo Stew
• Three Bean Chili

Vegetarian

• Baked Apples
• Black Bean Soup
• Black Rice Jewel  Box Salad
• Fruit Salad
• Gluten-free Banana Nut Bread
• Gluten-free Chocolate Chunk Cookies
• Gluten-free Cranberry Orange Pecan Muffins
• Gluten-free, Dairy-free Chocolate Marbled Banana Nut Bread
• Gluten-free Roasted Banana and Chocolate Chunk Banana Nut Bread
• Granola
• Green Salad with White Beans, Boiled Egg and Champagne Vinaigrette
• Melon Salsa
• Portobello-Eggplant Lasagnas with Arugula and Goat Cheese Pesto
• Vegetable Khichuri-Curry

Gluten-Free Recipes

GF Breakfast

• Baked Apples
• Gluten-free Banana Nut Bread
• Gluten-free Cranberry Orange Pecan Muffins
• Gluten-free, Dairy-free Chocolate Marbled Banana Nut Bread
• Gluten-free Roasted Banana and Chocolate Chunk Banana Nut Bread
• Granola

GF Dessert

• Gluten-free, Dairy-free Chocolate Marbled Banana Nut Bread
• Gluten-free Roasted Banana and Chocolate Chunk Banana Nut Bread

• Cookies

  • Gluten-free Chocolate Chunk Cookies

• Muffins

  • Gluten-free Cranberry Orange Pecan Muffins

GF Fish & Seafood

• Broiled Salmon with Spicy Greens and Black Rice

GF Grains

• Happy Herbaceous Grain Salad

•  Granola

  • Chocolate-ginger Granola with Buckwheat
  • Mango Granola Parfait

•  Rice

  • Black Rice Jewel  Box Salad
  • Maple-roasted Pumpkin and Crispy Bacon Risotto
  • Butternut Squash Risotto with Parmigiano Reggiano and Pistachios
  • Vegetable Khichuri-Curry

GF Meat

• Beef
  • Aussie Burgers
  • Cumin Crusted Steak
• Pork
  • Maple-roasted Pumpkin and Crispy Bacon Risotto
• Poultry
  • Herbes de Provence Roasted Chicken
  • Hot Wings

GF Salad

• Black Rice Jewel  Box Salad
• French Potato Salad
• Fruit Salad
• Green Salad with White Beans, Boiled Egg and Champagne Vinaigrette
• Happy Herbaceous Grain Salad

GF Sides

• Melon Salsa

GF Soup & Stew

• Black Bean Soup
• Roasted Tomato Soup
• Roasted Tomato Soup (Large Batch)
• Swiss Chard, White Bean and Chorizo Stew
• Three Bean Chili

GF Vegetarian

• Baked Apples
• Black Bean Soup
• Black Rice Jewel  Box Salad
• Fruit Salad
• Gluten-free Banana Nut Bread
• Gluten-free Chocolate Chunk Cookies
• Gluten-free Cranberry Orange Pecan Muffins
• Gluten-free, Dairy-free Chocolate Marbled Banana Nut Bread
• Gluten-free Roasted Banana and Chocolate Chunk Banana Nut Bread
• Granola
• Green Salad with White Beans, Boiled Egg and Champagne Vinaigrette
• Happy Herbaceous Grain Salad
• Melon Salsa
• Portobello-Eggplant Lasagnas with Arugula and Goat Cheese Pesto
• Vegetable Khichuri-Curry

Elimination Diet Recipes

ED Breakfast

• Baked Apples

ED Fish & Seafood

• Broiled Salmon with Spicy Greens and Black Rice

ED Grains

• Rice

  • Black Rice Jewel  Box Salad
  • Vegetable Khichuri-Curry

ED Meat

• Beef
  • Aussie Burgers
  • Cumin Crusted Steak (substitute oil for butter)
• Poultry
  • Herbes de Provence Roasted Chicken (substitute oil for butter)
  • Hot Wings (leave out butter)

ED Salad

• Black Rice Jewel Box Salad
• French Potato Salad
• Fruit Salad
• Green Salad with White Beans, Boiled Egg and Champagne Vinaigrette

ED Sides

• Melon Salsa

ED Soup & Stew

• Black Bean Soup
• Swiss Chard, White Bean and Chorizo Stew
• Three Bean Chili

ED Vegetarian

• Baked Apples
• Black Bean Soup
• Black Rice Jewel  Box Salad
• Fruit Salad
• Green Salad with White Beans, Boiled Egg and Champagne Vinaigrette
• Melon Salsa
• Vegetable Khichuri-Curry

Dairy-Free Recipes

DF Breakfast

• Baked Apples
• Gluten-free, Dairy-free Chocolate Marbled Banana Nut Bread
• Granola

DF Dessert

• Gluten-free, Dairy-free Chocolate Marbled Banana Nut Bread

DF Fish & Seafood

• Broiled Salmon with Spicy Greens and Black Rice

DF Grains

• Black Rice Jewel  Box Salad
• Granola
• Vegetable Khichuri-Curry

DF Meat

• Beef
  • Aussie Burgers
  • Cumin Crusted Steak (substitute oil for butter)
• Poultry
  • Herbes de Provence Roasted Chicken (substitute oil for butter)
  • Hot Wings (leave out butter)

DF Salad

• Black Rice Jewel Box Salad
• French Potato Salad
• Fruit Salad

DF Sides

• Melon Salsa

DF Soup & Stew

• Black Bean Soup
• Swiss Chard, White Bean and Chorizo Stew
• Three Bean Chili

DF Vegetarian

• Baked Apples
• Black Bean Soup
• Black Rice Jewel  Box Salad
• Fruit Salad
• Gluten-free, Dairy-free Chocolate Marbled Banana Nut Bread
• Granola
• Melon Salsa
• Vegetable Khichuri-Curry